Resolving Problematic Life Situations – What It Is and How Psychotherapy Helps Resolving problematic life situations is the process by which a person identifies, analyzes and manages difficulties that have arisen in their personal or professional life. Problems can arise in relationships, career, health or financial matters and can generate stress and insecurity. Also, the ability to […]
Trauma and PTSD – What It Is, Types, Causes and Symptoms Trauma is an intense emotional response to an extremely stressful or dangerous event, such as a serious accident, abuse or the sudden loss of a loved one. In the first few days or weeks, reactions of shock, fear and sadness are normal. However, when these states […]
Depression – What It Is, Types, Causes and Symptoms Depression is a psychological disorder characterized by a persistent state of sadness, loss of interest in usual activities and a significant reduction in energy. Unlike occasional episodes of sadness, depression profoundly affects daily life, relationships and the ability to function normally. Depression also […]
Anxiety – What It Is, Types, Causes and Symptoms Anxiety is a natural reaction of the body to stress and manifests itself through worry, restlessness and inner tension. In mild forms it appears before exams, interviews or public presentations. However, when it becomes persistent and begins to affect daily life, it may indicate an anxiety disorder that requires […]
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